Brain Wave Activity and Deficit Disorders

Brain Wave Activity and Deficit Disorders

The brain produces different frequencies for different levels of attention. They include the following:


Delta – sleep state

Theta – between sleep and awake, also a meditative state

Alpha – relaxed state

Beta1 – focused concentration

Beta2 – alert state

Beta3 – very alert, vigilant

Beta4 – hyper vigilant


The ability to produce the right states, especially those associated with focus and attention is paramount to be able to perform a variety of cognitive tasks. In addition, the ability to shift from one state to another when required, offers tremendous mental flexibility, which results in enhanced performance in every area of life.

Individuals with attention deficits have been found to produce high levels of slow brain activity (predominantly theta or alpha) and lower beta1 activity.

AttenGoTM focuses on improving these three most important states in
the area of cognitive performance:

1. Calm: Allows the mind to relax and get ready for different mental tasks. It is also a state important for contemplation and planning. In terms of brain activity, this is equivalent to Alpha state.

2. Focused: Allows paying attention to a specific task, while offsetting distractions. This is equivalent to Beta1 state.

3. Alert: Allows fast response when the need to react quickly is required. This is equivalent to Beta2 state.

Neuro-training combined with intensive cognitive training, offers an excellent approach for improving all aspects of cognitive performance.